Foods. One of my stress reliever.
Everyone of us merong stress reliever not only in terms of foods like playing video games, sleeping etc. But for me this is the best way to escape from stress. Kapag kumakain ka kase ayun nakakalimutan mo na yung stress lalo na kung masarap yung food.
Most of the time na nasstress ako eh in terms of schoolworks lalo na after exam. They know the drill na after exam, kakain! Kakain!. We go out at night, roadtrippin' and looking for some resto or food alleys.
When you have a good food and a good friend to talk to, mawawala talaga yung stress mo. For example, masarap yung pagkain and hindi mo na maiisip yung stress syempre, magfofocus na yung isip mo dun sa food panigurado tapos ayun yung usapan nyong magkakaibigan maiiba na, hindi na yung problema na nakakapagstress sa inyo ang mapapagusapan nyo.
Coffee, it is also the best way to eliminate stress. It makes me chill when i drink coffee. Nakakawala ng pagkabeastmode.
Minsan naman kaya ka naiistress kasi gutom ka lang. Tapos after you eat a mountain of food ayun parang wala na yung stress. Iba kasi ang dating kapag busog ka. For me kase kapag may pagkain ayos na ako, kumbaga, 'pagkain lang sapat na'. Haha.
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